Tantra is an ancient practice used for centuries to deepen spiritual connections between individuals. Regarding couples, Tantra can create a more profound sense of intimacy and connection beyond the physical realm. By tapping into the spiritual aspect of sexuality, couples can experience a deep understanding of closeness and unity. Here are some tips on deepening your connection through spiritual intimacy using Tantra.
Start with breathwork
Breathwork is a fundamental aspect of Tantra. It is a way to connect with your partner deeply and spiritually. To begin, sit facing each other and take deep breaths together. As you inhale, visualize yourself taking in love and positive energy. As you exhale, imagine that you are releasing any opposing thoughts or emotions. This practice helps to synchronize your breathing and creates a sense of harmony between you and your partner.
- Practice eye-gazing
Eye-gazing is another essential practice in Tantra. It involves sitting facing each other and looking deeply into each other’s eyes without speaking. This practice can be uncomfortable initially, but it can be a powerful way to deepen your connection. As you gaze into your partner’s eyes, try to let go of any judgments or expectations. Focus on the present moment and the love that you share.
- Slow down
In our fast-paced world, it’s easy to rush through everything, including intimacy. However, Tantra teaches us that slowing down is essential for deepening our connection. Take your time with each other and focus on the present moment. Don’t rush to the finish line; savour each moment with your partner.
- Use touch
A touch is a powerful tool for deepening intimacy. Tantra encourages couples to use communication mindfully and intentionally. Try using different types of contact, such as light touches or firm pressure, and pay attention to your partner’s responses. Focus on creating a sense of connection through communication.
- Explore new experiences together.
Tantra encourages couples to explore new experiences together. This could mean trying new sexual positions, experimenting with different types of touch, or even trying new spiritual practices. Exploring new experiences together creates a sense of excitement and adventure that can deepen your connection.
In addition to these practices, couples can also attend events such as The Lust Supper. The Lust Supper is a multi-sensory dining experience that aims to spice intimacy using all five senses. From aphrodisiac dishes to luxurious potions, the Lust Supper challenges your taste buds and stimulates your senses. Professional coaches and performers entertain the crowd with sensual practices and erotic shows.
In conclusion, Tantra is a powerful way to deepen your connection with your partner through spiritual intimacy. You can create a sense of harmony and closeness beyond the physical realm by using breathwork, eye-gazing, and touch.
